Instructors

 Every path I have ventured onto with an open heart has indeed led me to yoga. I have practiced yoga asana (postures) for nearly 20 years. More consistently the last five years as spiritual roots and emotional benefits continue to take hold and transform me. Yoga for me has become much more than a superficial sculptor, it has given me peace. This manifestation of peace allows me to see everything in a new light, through new eyes. With this, I have more compassion for others, and especially for myself. For me, Yoga has become a direct path to a purpose filled with passion, empathy, and love. I work as a physical therapy assistant which gives me a firm foundation for alignment instruction and safety with movement. One  part of my profession I have always loved is educating others, a passion which folds into the fabric of yoga education.

In the past, I have lived life as if it were a battle to be conquered, treating my body and heart as a prisoner. As the yoga path unfolds for me I am learning to treat myself with integrity and respect. The more I study the philosophies and principles of yoga, the deeper I'm carried on the pathway to compassion. I embarked on yoga teacher training not only to deepen my own practice but in the hopes of bringing the gifts I have begun to experience to those, like me, who had wandered off the beaten path. We all have our own journey but I believe to the depths of my spirit that the practice of yoga can help smooth the trail.

Namaste